Caring for the River Valley since 2001.
Are everyday
activities becoming increasingly difficult?
Frustrated by
persistent pain that won't go away?
Missing out
on sports or recreational activities?
Want to Avoid
Unnecessary Medication or Surgery?
You’ll Receive a Thorough Initial Evaluation
You’ll Feel Empowered with a Clear Plan for Recovery
You’ll Experience Expert Guidance & Pain Relief
You’ll Improve Your Mobility, Strength, and Confidence
Choose The Location That’s Most Convenient For You
Schedule Your First Visit (Early & Late Hours Available)
Come In and Meet Your Therapist
Why Choose River Valley Therapy & Sports Medicine:
Caring for the
River Valley since 2001
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the re-introduction of low-stress neuromuscular re-education, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
Why We Do What We Do?
Our goal is to guide you in maximizing your results through superior service and education. Our commitment is to listen, understand, and deliver personalized care that respects each patient’s unique goals. Additionally, we serve communities in need. From the local soup kitchens to refugees overseas, River Valley Therapy & Sports Medicine is dedicated to supporting communities in need. Read more about our dedication to service.
