Bill Pay Request an Appointment

Newsletter Video, August 2021


Click Below - Add Your Own Comment

Disclaimer: Before you try these or any other exercises, consult with your physical therapist or physician first.

Wrist Flexor Stretch


Wrist Extensor Stretch


Resisted Wrist Extension with Weight


Resisted Wrist Flexion with Weight


Resisted Supination / Pronation with Weight



The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.